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Berrien County Receives National Recognition from NIH

 

Check out the NIH website

Posted November 12, 2009

We Can! Healthy Berrien is not only promoting movement in Berrien County, MI, they are creating a movement. Lakeland Regional Health Center, a We Can! County since January 2008, is using local media to spread the We Can! word throughout the state.

Screenshot of the Healthy Berrien Web site

According to site leader and dietician Pamela Kurtz, Michigan is among the top ten most overweight states, and Berrien County ranks second in this issue among Michigan counties.

"Only as a community can we begin to make a difference and turn around the obesity epidemic," said Kurtz. "However, we are not going to be able to change obesity in Michigan with just one program; so we are getting our name out, putting it on everything, and hoping that eventually it will catch on!"

And it has caught on. We Can! Healthy Berrien has won media coverage from the Herald Palladium, the South Bend Tribune, and other local newsletters and publications. Additionally, Kurtz was recently invited to speak about the We Can! program on "In the Spotlight," a local radio show.

"We make our presence known by participating in different events and programs, as well as partnering with various organizations, so the We Can! name is always out there," said Kurtz.

We Can! Healthy Berrien recently participated in the Berrien County Youth Fair and YMCA's America on the Move. Kurtz also mentioned that the program tried to think "outside the box," doing things such as inviting a well-known, local chef to teach kids about fun and healthy food options which attracted local newspaper coverage.

In their efforts to raise awareness and credibility for the program, the site recently launched its own Web site. "When you are at events and talking to people about We Can!, it is sometimes difficult to explain the whole program," said Kurtz. "We thought a Web site would be a huge help in getting people interested in the program."

The new Web site is a one-stop-shop for people who want to learn about We Can! in Berrien, and enroll in one of the three We Can! Healthy Berrien parent/child programs. For more information on the program and the classes, visit http://wecanhealthyberrien.net.

We Can! or "Ways to Enhance Children's Activity & Nutrition" is a national program focused on three important behaviors: improved food choices, increased physical activity and reduced screen time. Read more about the program.

Move More
Walking Maps, Exercise Places, etc.

Eat Healthier
Fruit Markets, Recipes, etc.

Volunteer Opportunities
Volunteer Centers, Activities, etc.

New Buffalo Area Schools:  Linking Healthy Breakfast with Successful Learning

Some mornings, it’s tough to find the time to make sure your kids are eating breakfast.  Parents at New Buffalo Area Schools can send their students to school knowing they have the opportunity to eat breakfast – and it’s FREE! 

Each breakfast meets government nutritional guidelines for the National School Breakfast Program.  Menu selection varies daily and may include: low-fat or fat free milk, fruit or 100% fruit/vegetable juice, eggs, cheese or other high protein foods, reduced sugar cereals and whole grain bread products.

The New Buffalo Food Service Department has been serving students FREE breakfast for 3 years.  It started as a pilot program in the elementary school to see if breakfast counts would increase.  The elementary program was successful, breakfast counts went from 45 students a day to 120 daily.  With that success, K-12 students have been offered FREE breakfast for the last two years.  Currently, over 35% of the students make the cafeteria their first stop in the morning.

The funding for the Universal Breakfast Program is supported through the National School Breakfast Program and New Buffalo Area Schools .   The administrators at New Buffalo understand the positive affects of eating breakfast.  Whether it’s eaten at home or school, studies show that students have better attendance, fewer visits to the school nurse, higher test scores, and better concentration.

The Food Service Department enjoys greeting the students daily and sending them to class ready to learn!

Special thanks to Patty Iazzetto, School Food Service Director

 

Life...Run With It!

Adult 5k 

Training Program

Want to get in shape, and even prepare for a 5K, all while supporting the health of young girls in our community?

Click her to get more information or download the registration form.  Even sponsored by United Way, Girls on the Run and YMCA.

Become a We Can! Site
We Can!™ is a turn-key, science-based program that provides you with the resources you need to help your community address the important issue of childhood overweight.
The flexible program allows almost any group or organization to sign up to become a We Can! community site and run the program.

Fruits are good for you:
Fruits contain water and natural sugars. They help your body stay hydrated and are a good source of energy


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